Pickles: The Best Healthy Snack That’s Low in Calories

Pickles are a popular snack, side dish, and condiment. There are many different recipes of pickle, but each version has its own healthy benefits depending on the ingredients that went into the pickle and used for pickling, whether fermented or packed with vinegar method. Pickles are great for most diets because they are not only low in calories and low-fat or fat-free, and many versions are also very...

Cheetos The Most Cheesy and Crispy Snack

If you want crispy and cheese snack, you should just head to the vending machine. Hot Cheetos is not the most healthy snack, because they contain a lot of calories, sodium and fat, but you can work them into your meal plan as a rare luxury, if you keep your portion sizes small. Hot Cheetos have 170 calories in 1-ounce, about 21 pieces and 100 calories from fat. They have 11 grams of fat, which includes...