Health Benefits of Tomato

Tomato 1
If only all fully aware of the health benefits of many amazing tomato, then perhaps we would have had more respect for this humble fruit. Today, our culture is so concerned about the comfort that we take tomato for granted. A classic example: we have failed in the giving education about importance of eating fresh tomatoes every day to our kids. Instead, we allow them to love ketchup and spaghetti sauce...

Tomato Juice Health Benefits

Tomato Juice 1
Tomatoes are those vegetables which are used and enjoyed by many people. Tomatoes are widely used in a variety of salads and many dishes, and they can even be juiced. It is a popular myth that dry tomatoes reduce their nutritional value – that is exactly what it is: a myth. Tomatoes do not lose important nutrients they contain, as soon as you put them through a juice extraction. There are many...